Yug Pravah July 2016 Video Magazine

*Jaisa Aan Vaisa Maan*.The food type each of us consume ( *Sattvic,Rajasic,Tamasic type*) decides our digestion,sleep,breathing rate,energy level,thinking patterns....Rajasic & Tamsic food includes foods like sugar laden foods,foods with preservatives,chemicals,spicy foods,red hot chillies,desserts and alcoholic beverages,lot of salt,fish,meat,garlic,canned foods,frozen foods,overcooked foods,acidic foods,refined foods,improperly mixed foods,chocolate,potatoes,deep fried foods etc....Sattvic food includes fresh leafy vegetables like ladies finger,gourd,capsicum,pumpkin,lentils,beans etc & fruits like Apple,grapes,papaya,coconut,pineapple,watermelon,banana,dates etc,sprouts,lightly steamed foods,raw nuts seeds etc......Rajasic food leads to restlessness and lack of focus.Tamasic foods leads to a lethargic disposition.Sattvic leads to clarity and calmness in nature.The more we adjust our eating habits the more we can master our mind and thus nature.

Do good to one and all

Foundation is the base on which something can be established or something can stay put. We see plenty of skyscrapers around. These gigantic buildings are built on the strength of their strong foundations.

Even Sanatana Dharma, the eternal dharma that has no beginning and no end, couldn'||chr(39)||'t have endured without a foundation. It has been managed to survive unharmed, amidst lots of storms for thousands of years, because of its rock solid foundation.

What could be its rock solid foundation? Its foundation lies in its core belief of sarvabhuta hitaretah, i.e. do good to one and all, without exception. In other words, this means to visualise our soul in each and every living or non-living entities in the world, to regard everyone just like our own selves, to have an infinite all-inclusive outlook.

Both Nietzsche’s individualism and Marx’s socialism are impractical.
 
One of them regards an individual to be the "be all and end all" of all creation. Second one thinks of society as being the most important one.
 
But both fail when we evaluate them practically.
 
Only spiritual thinking can elegantly bridge the divide between these two viewpoints.
 
Spiritual thinking gives an individual the right to be free and achieve perfection, in the image of a most pious, holy and perfect soul. At the same time thinks of an individual as being an indivisible part of the society.